I’m a Certified Professional School Counselor and Licensed Professional Counselor (LPC) with over two decades of experience supporting children, adolescents, adults, and families through periods of growth and transition.

Throughout my career, I’ve worked with people who feel stuck, overwhelmed, or disconnected from themselves, often not because they lack insight or motivation, but because their nervous system, patterns, and past experiences are quietly shaping how they show up in the present. What I’ve learned, both professionally and personally, is that meaningful change happens most reliably when mindset work is paired with awareness of the body, emotions, and the nervous system. This allows new patterns to take hold in a way that feels sustainable and safe.

At the heart of my work is a belief that each person already carries a unique set of strengths, gifts, and inner wisdom. Sometimes those parts become buried beneath expectations, roles, or survival strategies that once made sense but no longer fit. My role is not to fix you, but to help you slow down, reconnect with yourself, and develop the skills and awareness needed to move forward with clarity, confidence, and intention.

I guide people in uncovering what has been holding them back, understanding themselves with compassion, and creating change that feels aligned with who they truly are rather than who they think they are supposed to be.

I am a Certified Social Worker, Associate Life Coach and Educational Consultant who specializes in helping teens and adults develop tools for empowerment and skills for life. When individuals know who they are at their core they are unstoppable!

This is my life’s passion: to help individuals identify their authentic self so that they can identify goals and push through barriers to success. With over 22 years of experience, I have focused on helping teens and their families navigate high school and the college application process. Teaching individuals how to become architects of their lives develops empowerment and forges the path to success in college and beyond. We all come to the world complete, whole and worthy. Somewhere along the way many of us have lost that confidence and it is my mission to help restore that healthy sense of well-being. Whether I am working with teens or aduls, I am focused on guiding individuals to see their challenges as opportunities for growth and realize their ultimate potential.

We all struggle from time to time, or simply want to make some changes in our daily lives. If you are ready to shirt your mind and learn how to maximize your potential, click the link to contact me below.